Finding Balance

To "weigh up" means: to consider, plan and evaluate before making a decision. It also means "to balance." Life can get overwhelming, making it difficult to navigate and cope. My goal is to provide a supportive and non-judgmental space to assist you in reaching your goals and becoming the best version of yourself from a holistic lens.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I am a Licensed Clinical Social Worker who has worked across many settings. I have supported individuals experiencing everyday life transitions to those living with severe and persistent mental health diagnoses. I believe wholeheartedly in the mind-body connection and the ability of our bodies and minds to strengthen and persevere, regardless of what life throws at us.
Toneshia Webber, LCSW
Owner and Therapist

Services

  • Anxiety
  • Adjustment Disorder
  • Communication Issues
  • Coping Skills
  • Life Transitions
  • Mindfulness
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Christian Counseling
  • Family/Marital Therapy
  • Holistic Therapy
  • Integrative Therapy
  • Psychotherapy

Insurance Accepted

  • Out of Pocket
  • Anthem
  • Cigna
  • Optum
  • Aetna-EAP Program Only
  • Kepro- EAP